Are you tired of living with constant sciatica pain? Have you tried traditional physical therapy, pain medications, injections, or even considered surgery—yet still find yourself dealing with persistent pain, numbness or limited mobility? You’re not alone—and more importantly, you don’t have to live this way any longer.
At Mile High Physical Therapy, we specialize in helping people just like you—active individuals 40yo+ who have been through the frustration of ineffective treatments and are still struggling with pain, numbness and limited mobility that interferes with their life.
Many of our patients have been exactly where you are: struggling to sit comfortably, move well, sleep through the night, or walk without pain shooting down their leg. If you’ve been told that surgery is your only option, or if you are stuck in a cycle of temporary relief followed by the same persistent pain, we’re here to offer a different approach that gets results.
Unlike high-volume clinics where you’re treated like a number, we provide one-on-one, specialized care, custom-tailored specifically to your needs. Our advanced treatment techniques and hands-on approach mean you get:
If you’ve been to regular physical therapy before and didn’t get the results you wanted, our comprehensive, hands-on approach is different.
Many of our patients come to us after struggling for months—or even years—with chronic or recurring sciatica. If any of these sound familiar, we can help:
Many individuals experience frustration after trying injections, pain medications, or past physical therapy without success, all while seeking to avoid surgery and find a long-term, non-invasive solution. If you relate to any of the above, it’s time to take action and finally get the relief you deserve.
At Mile High Physical Therapy, we do more than just treat symptoms—we get to the root cause of your pain and fix it for good.
An in-depth assessment to identify movement restrictions, imbalances, and dysfunctions. This includes biomechanical analysis, hands-on manual therapy evaluation, strength and flexibility testing, and 3D functional movement analysis
A personalized treatment plan based on evaluation, incorporating manual therapy, dry needling, corrective exercise, strength training, mobility work, and education on self-care techniques for long-term relief.
Focuses on sustaining an active, pain-free life by strengthening and improving resilience. The goal is to restore function and prevent recurrence, allowing individuals to continue activities without fear of pain returning.
Unlike traditional PT or other practitioners that provide only temporary relief, our approach is:
"I’ve been a patient for a few years and have been very happy with the care provided by the team at Mile High. Paden helped me in preparation for and through the recovery from my back surgery. More recently, Tim has helped me a great deal with exercises and stretches to keep my sciatic nerve pain in check. I couldn’t be happier with the level of attention and care that I’ve been shown. I highly recommend Mile High PT to anyone in need of physical therapy services. Lylian"
Lylian M.
"This has been a wonderful experience. I was referred because of chronic back pain, and because of a knowledgeable therapist, I have felt much better. The therapist I have continued to see is Tim. I am most impressed with his skills. He meets me each session where I am, both physically as well as psychologically."
Stephanie T.
"Overall an outstanding experience. April worked with me to treat a bulging disc that had made everyday activities near impossible. After the initial evaluation, she developed a solid treatment plan that worked with my schedule. In addition April armed me with the tools and knowledge to alleviate my discomfort and get me actively moving again."
Jim R.
The first step to lasting sciatica pain relief starts with a conversation. Schedule your free discovery visit today and find out how our specialized approach can help you get back to an active, pain-free life.
Stop letting pain control your life. Take the first step toward real, lasting relief by scheduling a free discovery session with one of our expert physical therapists. Click the button below to request your appointment, and let’s get you back to living pain-free!
Do I need a doctor’s referral?
Yes, if you're using insurance, a referral may be required. However, for our cash-based services, no referral is needed—you can schedule an appointment with us directly.
How soon will I see results?
Most patients notice improvement within the first few sessions, with significant progress within a few weeks.
What should I bring to my first session?
Wear comfortable clothing, and bring any relevant medical history or imaging reports (if applicable).