Neck & Shoulder Pain Relief

Do you wake up with a stiff neck or struggle with pain when turning your head? Maybe you feel tension building across your shoulders throughout the day—or you’ve noticed weakness, clicking, or aching when reaching overhead or behind your back.

At Mile High Physical Therapy, we specialize in helping active adults 40+ overcome neck and shoulder pain caused by everything from poor posture to sports injuries to years of wear and tear. Whether you’re recovering from a rotator cuff injury, managing symptoms of shoulder impingement, or dealing with tension, nerve pain, or arthritis-related stiffness, we’re here to help you finally feel better.

If you’ve tried rest, pain meds, or other treatments without lasting results, we offer something different: one-on-one, expert care that addresses the root cause of your pain and gets you moving again—without surgery or long-term reliance on medication.

Unlike high-volume clinics where you’re treated like a number, we provide one-on-one, specialized care, custom-tailored specifically to your needs. Our advanced treatment techniques and hands-on approach mean you get:

If you’ve been to regular physical therapy before and didn’t get the results you wanted, our comprehensive, hands-on approach is different.

Neck and shoulder pain often go hand in hand—impacting everything from posture and sleep to your ability to work, lift, or move comfortably. Whether your symptoms came on gradually or after an injury, our expert care is designed to pinpoint the root cause and provide lasting relief.

Tension, stiffness, and radiating pain shouldn’t be your normal.

We help patients dealing with chronic neck pain, tension headaches, stiffness, and nerve-related pain that may radiate down the arm. Whether it stems from poor posture, disc issues, or a pinched nerve, our advanced hands-on treatments target the root issue—not just the symptoms—so you can move your head freely, sleep comfortably, and feel more energized throughout the day.

When reaching, lifting, or carrying becomes painful, it’s time to address what’s really going on.

From rotator cuff injuries and shoulder impingement to bursitis, arthritis, and general instability, we specialize in helping patients regain strength, mobility, and pain-free function. Our one-on-one approach identifies faulty movement patterns, builds shoulder stability, and supports long-term recovery—so your shoulder doesn’t hold you back anymore.

If you’ve tried traditional therapy, rest, or medications without lasting results, it’s time for a more targeted approach. At Mile High Physical Therapy, we focus on identifying the true source of your pain and helping you reclaim comfort, strength, and mobility—so you can get back to doing what you love, pain-free.

At Mile High Physical Therapy, we do more than just treat symptoms—we get to the root cause of your pain and fix it for good.

Unlike traditional PT or other practitioners that provide only temporary relief, our approach is:

"Movement is medicine! Mile high physical Therapy are miracle workers , very knowledgeable and provide awsome PT . Have been multiple times for lower back and agian for neck."

Owen E.

"I greatly appreciate Dr. Wolfe and his approach to treating my shoulder and neck injury sustained while mountain biking. Not only is he kind and personable, he listened to my concerns and developed a plan to get me back to doing what I love. The combination of dry needling, manipulation, and the exercises suggested addressed my pain and tightness and has me back to being active. I am grateful for Dr. Wolfe and his commitment to helping me recover. I highly recommend him!"

Daniel D.

"For many, many years Dr. Paden Wolfe's excellent care has helped me resolve various injuries from knee to back to neck. He has given me exercises to keep my body healthy and pain free. Thank you!"

Eric V.

You don’t have to live with constant tension, stiffness, or pain. Schedule your free Discovery Visit today to learn what’s really going on—and how we can help you fix it.