Hip Pain Relief

Do you feel pain when you stand, walk, or try to get out of a chair? Has hip stiffness or limited mobility started to affect your workouts, sleep, or daily activities?

At Mile High Physical Therapy, we specialize in helping active adults 40+ overcome persistent hip pain and regain their ability to move freely. Whether your pain stems from years of wear and tear, overuse, or a condition like hip arthritis or hip bursitis, our personalized, one-on-one care is designed to get results—even if other treatments haven’t.

If you’ve already tried physical therapy, injections, or pain medications and still find yourself hurting, we offer something different: an individualized, hands-on approach that targets the real cause of your pain and helps you stay pain-free for good.

Unlike high-volume clinics where you’re treated like a number, we provide one-on-one, specialized care, custom-tailored specifically to your needs. Our advanced treatment techniques and hands-on approach mean you get:

If you’ve been to regular physical therapy before and didn’t get the results you wanted, our comprehensive, hands-on approach is different.

Maybe your hip feels stiff when you get up from a chair, or there's a deep, nagging ache that never fully goes away. For some, the pain radiates into the thigh, groin, or glutes—making simple activities like walking, bending, or climbing stairs uncomfortable. 

Others experience sharp, pinching sensations during movement, or a sore tenderness on the outside of the hip that flares up with activity or prolonged sitting.

Whether you're dealing with hip arthritis, hip bursitis, or pain caused by overuse, aging joints, or poor movement patterns, it's frustrating to feel limited in your mobility—especially when the discomfort keeps coming back despite your efforts to find relief.

If this sounds like you, you're not alone—and you don’t have to keep pushing through the pain. At Mile High Physical Therapy, we’ve helped many people just like you finally get to the root of the issue and feel strong, mobile, and pain-free again—without surgery or long-term reliance on medication.

At Mile High Physical Therapy, we do more than just treat symptoms—we get to the root cause of your pain and fix it for good.

Unlike traditional PT or other practitioners that provide only temporary relief, our approach is:

"My hip was replaced but I was still in pain. Mile High PT is life-changing! I'm getting stronger and feeling better every week with the variety of exercises Danielle coaches me through with patience, knowledge and expertise."

Joanne H.

"2 years ago, Paden (Dr. Wolfe) helped me rehabilitate my new hip. This time, it was a knee replacement and both Paden and Kim were instrumental in my ability to be back on the tennis court within 3 months of my surgery. It was Paden who figured out that my IT band was causing me most of my pain and thanks to his recommendation, I was able to obtain a cortisone shot and voila! The pain is gone! They are both amazing at what they do and each session was enjoyable and instrumental to my healing. Thank you!"

Tamara B.

"I have been incredibly pleased with my recovery of a hip injury after a fall. My hip pain is essentially gone! The work we have done addressing my balance issues has proven to be very effective. I highly recommend Mile High and will return myself should I need treatment moving forward."

Nina K.

The first step to long-term hip pain relief starts with a conversation. Schedule your free discovery visit today and find out how our specialized approach can help you get back to living pain-free and confidently.